Neck pains are the most common type of pain that people tend to experience and there are only a third of the people out there in the world that are saved from it and rest of the population has faced pain in their at least once in their life and have been to doctors for those reasons. Since the neck is what joins the spine with and if there is a stress on either of them then it can lead to neck pains and neck is quite vulnerable and prone to injuries, certain infections and conditions as well that are closely associated with the cause of discomfort and pain in the neck.

In order to really understand why people tend to feel pain in their necks, you need to know that there are a ton of possibilities but the most common will be discussed in this article. If you have any questions then you can look them up on Ergonomic Health HQ. With that said, following are some of the most common possibilities as to why you might be experiencing pain in your neck, check them out below.

Bad Posture

The very basic and the most common reason that causes neck pain is the misalignment of the spine which happens due to bad posture. When the posture is bad it puts a pressure on the spine and the neck and if this goes on for longer durations then it turns into a case of misaligned spine which can lead to more pain which is why it is extremely important for people to work on their posture and correct it before it turns into a serious problem.

Injuries

Now neck injuries are very common and can be caused due to some accident, playing different sports or even while working out which is why it is so important to workout using tutorials or have someone who can supervise you.

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